Blue Apron Spicy Shrimp & Fresh Fusilli Pasta w/ Spinach & Basil

Nutrition Summary

Energy
650 cal
Fat
9g
Sat. fat
4g
Carbs
100g
Protein
37g
DI*
DI*
14%
DI*
20%
DI*
33%
DI*
74%

There are 650 calories in a 1/4 meal kit serving of Blue Apron Spicy Shrimp & Fresh Fusilli Pasta w/ Spinach & Basil. Calorie breakdown: 12.9% fat, 63.6% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Blue Apron Spicy Shrimp & Fresh Fusilli Pasta w/ Spinach & Basil ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,280mg
53%
Total Carbohydrate 100g
33%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 37g
74%
Vitamin A 0.6mg
70%
Vitamin C 16.2mg
27%
Calcium 120mg
12%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.