Bear Naked Grain Free Cinnamon Roll Granola

Nutrition Summary

Energy 300 cal	Fat 24g	Sat. fat 8g	Carbs 23g	Protein 10g
DI*	DI* 37%	DI* 40%	DI* 8%	DI* 20%

There are 300 calories in a 2/3 cup serving of Bear Naked Grain Free Cinnamon Roll Granola. Calorie breakdown: 62.1% fat, 26.4% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Bear Naked Grain Free Cinnamon Roll Granola ?

Swimming
25 minutes
Jogging
35 minutes
Cycling
45 minutes
Walking
84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal

Carbohydrate

Fat

Protein

* Based on a RDI of 2000 calories

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Nutrition Facts

2 cup = 60 g

Serving size

2 cup (60 g)

Amount per serving

Calories

300 (1,255 kJ)

% Daily Value *

Total Fat 24g

37%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 140mg

6%

Total Carbohydrate 23g

8%

Dietary Fiber 10g

40%

Total Sugars 11g

Protein 10g

20%

Vitamin A 0mg

0%

Vitamin C 0mg

0%

Calcium 50mg

5%

Iron 2.2mg

12%

Potassium 245mg

7%