Bandana's Chicken Plate

Nutrition Summary

Energy
267 cal
Fat
15g
Sat. fat
4g
Carbs
2g
Protein
30g
DI*
DI*
23%
DI*
20%
DI*
1%
DI*
60%

There are 267 calories in a 1 order serving of Bandana's Chicken Plate. Calorie breakdown: 51.3% fat, 3.0% carbs, 45.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 267 calories of Bandana's Chicken Plate ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    40 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

267
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 order = 6 oz
Serving size
1 order (6 oz)
Amount per serving
Calories
267 (1,117 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 967mg
40%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.