Bandana's Garlic Bread

Nutrition Summary

Energy
239 cal
Fat
6g
Sat. fat
1g
Carbs
40g
Protein
6g
DI*
DI*
9%
DI*
5%
DI*
13%
DI*
12%

There are 239 calories in a 1 piece serving of Bandana's Garlic Bread. Calorie breakdown: 22.7% fat, 67.2% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 239 calories of Bandana's Garlic Bread ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

239
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bandana's's Garlic Bread

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Nutrition Facts

Serving size
1 piece
Amount per serving
Calories
239 (1,000 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.