Bandana's Pork Pound

Nutrition Summary

Energy
995 cal
Fat
50g
Sat. fat
19g
Carbs
2g
Protein
126g
DI*
DI*
77%
DI*
95%
DI*
1%
DI*
252%

There are 995 calories in a 1 order serving of Bandana's Pork Pound. Calorie breakdown: 46.8% fat, 0.8% carbs, 52.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 995 calories of Bandana's Pork Pound ?

  • Swimming

    84 minutes

  • Jogging

    115 minutes

  • Cycling

    151 minutes

  • Walking

    278 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

995
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Bandana's

Recipe for Bandana's's Pork Pound

Currently there is no recipe available for Bandana's Pork Pound, however here are some other copycat recipes you might be interested in:

Bandana's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bandana's menu items.

Read reviews and share your opinion

Nutrition Facts

1 order = 1 lb
Serving size
1 order (1 lb)
Amount per serving
Calories
995 (4,163 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 401mg
134%
Sodium 1,250mg
52%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 126g
252%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.