Au Bon Pain Toasted Chicken & Avocado Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 11.1 oz serving of Au Bon Pain Toasted Chicken & Avocado Sandwich. Calorie breakdown: 37.1% fat, 39.4% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Au Bon Pain Toasted Chicken & Avocado Sandwich ?
-
Swimming
58 minutes
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Jogging
78 minutes
-
Cycling
103 minutes
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Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
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- Strawberry Banana Smoothie
- Country Grilled Cheesse Sandwich
- Lemon Orzo Chicken Soup, Large
- Sweet Tea
Recipe for Au Bon Pain's Toasted Chicken & Avocado Sandwich
Currently there is no recipe available for Au Bon Pain Toasted Chicken & Avocado Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Classic Wings Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
11 oz = 316 g
Serving size
11 oz
(316 g)
Amount per serving
Calories
680
(2,845 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,340mg
56%
Total Carbohydrate 67g
22%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%