Au Bon Pain Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

12 Veggies Soup

180

4g

6g

12 Veggies Soup (Large)

240

6g

8g

12 Veggies Soup (Medium)

180

4g

6g

12 Veggies Soup (Small)

120

3g

4g

12 Veggies Soup, Large

240

6g

8g

12 Veggies Soup, Medium

180

4g

6g

12 Veggies Soup, Small

120

3g

4g

2 Eggs & Bacon on a Skinny Wheat Bagel

280

18g

15g

2 Eggs & Bacon On Skinny Wheat Bagel

280

18g

15g

2 Eggs & Turkey Sausage on a Skinny Wheat Bagel

310

23g

16g

2 Eggs & Turkey Sausage On Skinny Wheat Bagel

310

23g

16g

2 Eggs on a Bagel

400

21g

11g

2 Eggs on a Bagel w/ Bacon

430

21g

15g

2 Eggs on a Bagel w/ Bacon & Cheese

480

25g

20g

2 Eggs on a Bagel w/ Cheese

430

22g

16g

2 Eggs on a Bagel w/ Ham

440

26g

14g

2 Eggs on a Bagel with Bacon

510

28g

17g

2 Eggs on a Bagel with Bacon and Cheese

560

32g

22g

2 Eggs on a Bagel with Cheese

480

26g

16g

2 Eggs on a Bagel with Ham

470

29g

12g

2 Eggs, Bacon and Cheddar on Ciabatta

470

27g

22g

2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel

340

22g

20g

2 Eggs, Cheddar & Bacon on Ciabatta

440

24g

20g

2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel

340

22g

20g

2 Eggs, Cheddar & Ham on a Skinny Wheat Bagel

350

26g

19g

2 Eggs, Cheddar & Ham On Skinny Wheat Bagel

350

26g

19g

2 Eggs, Cheddar & Sausage on a Skinny Wheat Bagel

450

28g

29g

2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel

450

28g

29g

2 Eggs, Sausage & Cheddar on Asiago Bagel

670

36g

34g

2 Eggs, Sausage & Cheddar on Ciabatta

620

33g

30g

2 Eggs, Turkey Sausage & Cheddar on Skinny Wheat Bagel

210

19g

7g

2 Tomato Caprese Sandwich

570

21g

28g

9-Grain Cranberry Ciabatta

290

8g

1.5g

ABP Croutons

90

3g

2.5g

Alfredo Sauce

80

2g

7g

Almond Croissant

500

11g

31g

Ancient Grain Bagel

290

12g

4g

Ancient Grain Breadstick

160

7g

2.5g

Apple & Cinnamon Croissant

220

5g

8g

Apple and Cinnamon Croissant

240

5g

8g

Apple Cinnamon Oatmeal (Large)

370

11g

6g

Apple Cinnamon Oatmeal (Medium)

280

8g

4g

Apple Cinnamon Oatmeal (Small)

190

6g

3g

Asiago Breadstick

150

6g

2g

Asiago Cheese Bagel

370

17g

8g

Asiago Ciabatta

300

11g

7g

Asian Chicken & Noodle Salad

440

34g

15g

Asparagus & Pea Soup

280

7g

20g

Asparagus & Pea Soup (Large)

370

10g

26g

Asparagus & Pea Soup (Medium)

280

7g

20g

Asparagus & Pea Soup (Small)

190

5g

13g

Avocado BLT Sandwich

520

15g

26g

Avocado Greek Yogurt Dressing

190

1g

18g

Avocado Green Goddess Dressing

140

1g

14g

Baked Stuffed Potato Soup

390

7g

24g

Baked Stuffed Potato Soup (Large)

510

13g

31g

Baked Stuffed Potato Soup (Medium)

380

10g

24g

Baked Stuffed Potato Soup (Small)

250

7g

16g

Baked Stuffed Potato Soup, Large

510

9g

33g

Baked Stuffed Potato Soup, Medium

390

7g

24g

Baked Stuffed Potato Soup, Small

260

5g

16g

Baked! Lay's Original Potato Crisps

130

2g

2g

Balsamic Vinaigrette

80

7g

Balsamic Vinaigrette Dressing

110

9g

Barley & Creamy Lentil Soup

210

9g

4g

Barley and Creamy Lentil Soup (Large)

280

12g

5g

Barley and Creamy Lentil Soup (Medium)

210

9g

4g

Barley and Creamy Lentil Soup (Small)

140

6g

2.5g

Barley and Creamy Lentil Soup, Large

280

12g

5g

Barley and Creamy Lentil Soup, Medium

210

9g

4g

Barley and Creamy Lentil Soup, Small

140

6g

2.5g

BBQ Chicken and Black Bean Wrap

720

42g

26g

Beef & Vegetable Stew

340

20g

16g

Beef and Vegetable Stew (Large)

460

25g

25g

Beef and Vegetable Stew (Medium)

340

18g

19g

Beef and Vegetable Stew (Small)

230

12g

13g

Beef And Vegetable Stew, Large

450

26g

22g

Beef And Vegetable Stew, Medium

340

20g

16g

Beef And Vegetable Stew, Small

230

13g

11g

Berry Pomegranate Smoothie

270

6g

Berry Sensation Yogurt Smoothie

280

8g

0.5g

Black Angus Roast Beef & Cheddar Sandwich

580

37g

22g

Black Angus Roast Beef and Cheddar Sandwich

510

34g

18g

Black Angus Steak & Cheese Sandwich

700

40g

32g

Black Bean Chipotle Avocado Sandwich

700

29g

30g

Black Bean Soup

270

17g

1g

BLT Sandwich

470

14g

22g

Blueberry Muffin

480

6g

25g

Blueberry Scone

400

8g

21g

Blueberry Yogurt & Wild Blueberry Parfait

380

11g

10g

Bon to Go – Caprese Chicken

310

20g

19g

Bon to Go – Cheese & Fruit

390

14g

25g

Bon to Go – Fruit, Eggs & Nuts

500

21g

35g

Bon to Go – Hardboiled Eggs

140

11g

9g

Bon to Go – Hummus

300

8g

14g

Bon to Go – Smoked Salmon

200

12g

9g

Bon to Go – Tuna Wrap Pack

710

40g

22g

Bon to Go – Turkey & Cheddar Picnic

640

34g

25g

Bon To Go, Caprese Chicken

330

24g

19g

Bon To Go, Cheese & Fruit

390

14g

25g

Bon To Go, Fruit, Eggs & Nuts

500

21g

35g

Bon To Go, Hard Boiled Eggs

140

11g

9g

Bon To Go, Hummus

300

8g

14g

Bon To Go, Smoked Salmon

200

12g

9g

Bon To Go, Sweet Turkey Wrap Pack

570

23g

19g

Bon To Go, Turkey & Cheddar Picnic

620

33g

25g

Broccoli Cheddar Soup

340

10g

24g

Broccoli Cheddar Soup, Large

450

14g

32g

Broccoli Cheddar Soup, Medium

340

10g

24g

Broccoli Cheddar Soup, Small

220

7g

16g

Brownie Bites

600

5g

25g

Brownie, Gluten-Free

420

5g

21g

Butternut Squash & Apple Soup

200

3g

8g

Butternut Squash and Apple Soup (Small)

140

2g

5g

Caesar Asiago Salad

180

10g

8g

Caesar Asiago Salad, No Dressing

160

8g

7g

Caesar Dressing

190

2g

19g

Cafe Milano

280

8g

8g

Caffe Americano

10

Caffe Americano (Medium)

10

Caffe Americano, Large

15

Caffe Americano, Medium

10

Caffe Latte

180

9g

9g

Caffe Latte (Medium)

140

7g

7g

Caffe Latte, Large

180

9g

9g

Caffe Latte, Medium

140

7g

7g

Caffe Milano

350

9g

10g

Caffe Milano, Large

320

10g

10g

Caffe Milano, Medium

260

8g

8g

Caffeine Free Diet Coke, Large

5

Caffeine Free Diet Coke, Medium

5

Cape Cod Original Potato Chips

220

3g

12g

Cape Cod Reduced Fat Sweet Mesquite BBQ Potato Chips

180

3g

8g

Cape Cod Sea Salt & Vinegar Potato Chips

220

3g

10g

Cappuccino

120

6g

6g

Cappuccino, Large

160

8g

8g

Cappuccino, Medium

120

6g

6g

Caramel Macchiato

270

8g

7g

Caramel Macchiato, Large

330

10g

10g

Caramel Macchiato, Medium

270

8g

8g

Carrot Ginger Soup (Small)

100

1g

3.5g

Chai Latte

270

9g

9g

Chai Latte, Large

270

9g

9g

Chai Latte, Medium

210

7g

7g

Cherry Danish

370

7g

15g

Chewy Marshmallow Bar

260

2g

5g

Chicken & Dumpling Soup

350

17g

12g

Chicken & Vegetable Stew

340

12g

19g

Chicken Caesar Asiago Salad

280

27g

10g

Chicken Caesar Asiago Salad, No Dressing

290

33g

9g

Chicken Caesar Wrap

560

29g

27g

Chicken Cobb Salad w/ Avocado

430

37g

26g

Chicken Cobb With Avocado Salad, No Dressing

460

44g

25g

Chicken Florentine Soup

190

6g

10g

Chicken Gumbo Soup

200

6g

9g

Chicken Margherita Sandwich

500

35g

16g

Chicken Noodle Soup

160

10g

3.5g

Chicken Noodle Soup (Medium)

120

8g

2.5g

Chicken Noodle Soup, Large

160

10g

3.5g

Chicken Noodle Soup, Medium

120

8g

2.5g

Chicken Noodle Soup, Small

80

5g

2g

Chicken Salad On Multigrain, Whole Sandwich

460

32g

13g

Chicken Salad On Semolina, Half Sandwich

260

17g

7g

Chicken Salad On Semolina, Whole Sandwich

510

34g

13g

Chili Lime Vinaigrette

110

9g

Chipotle Black Bean Burger w/ Avocado

690

27g

29g

Chipotle Turkey & Avocado

680

39g

30g

Chipotle Turkey & Avocado Sandwich

700

37g

33g

Chocolate Chip Brownie

440

4g

21g

Chocolate Chip Cookie

370

3g

18g

Chocolate Covered Almonds

450

7g

29g

Chocolate Cranberry Almond Coconut Macaroon

290

4g

16g

Chocolate Croissant

470

8g

25g

Chocolate Cupcake

400

3g

24g

Chunky Peanut Butter Cookie

400

10g

23g

Ciabatta

260

10g

1g

Ciabatta (Small)

190

6g

0.5g

Ciabatta Bread – Large

240

9g

1g

Ciabatta Bread – Small

190

7g

0.5g

Cinnamon Chip Scone

460

7g

25g

Cinnamon Raisin Bagel

240

7g

0.5g

Cinnamon Swirl Roll

550

6g

25g

Citrus Lime Vinaigrette

110

9g

Clam Chowder

230

7g

13g

Clam Chowder, Large

460

15g

26g

Clam Chowder, Medium

350

11g

20g

Clam Chowder, Small

230

7g

13g

Classic Grilled Cheese Sandwich

520

27g

24g

Classic Oatmeal

340

13g

6g

Classic Oatmeal Raisin Cookie

290

4g

11g

Classic Oatmeal, Large

340

13g

6g

Classic Oatmeal, Medium

260

10g

5g

Classic Oatmeal, Small

170

6g

3g

Coffee Cake Muffin

630

6g

32g

Coke Zero, Large

5

Coke Zero, Medium

5

Coke, Large

390

Coke, Medium

290

Cold Lunch Bar, Almonds

170

6g

14g

Cold Lunch Bar, Apple Smoked Bacon

130

9g

10g

Cold Lunch Bar, Asiago

110

7g

8g

Cold Lunch Bar, Black Bean & Corn Salad

35

2g

1.5g

Cold Lunch Bar, Black Beans

30

2g

Cold Lunch Bar, Caesar Salad

25

1g

1g

Cold Lunch Bar, Cantaloupe

10

Cold Lunch Bar, Carrot & Raisin Salad

80

7g

Cold Lunch Bar, Carrots

10

Cold Lunch Bar, Chicken Salad

45

6g

2.5g

Cold Lunch Bar, Chickpeas

20

1g

Cold Lunch Bar, Chickpeas & Tomatoes Salad

35

1g

2g

Cold Lunch Bar, Corn

20

1g

Cold Lunch Bar, Cottage Cheese

30

3g

1.5g

Cold Lunch Bar, Croutons

90

3g

2.5g

Cold Lunch Bar, Cucumber

5

Cold Lunch Bar, Edamame

40

4g

2g

Cold Lunch Bar, Feta

100

6g

8g

Cold Lunch Bar, Grapefruit Sections

10

Cold Lunch Bar, Grapes

20

Cold Lunch Bar, Greek Vanilla Yogurt

20

2g

Cold Lunch Bar, Hard Boiled Eggs

45

4g

3g

Cold Lunch Bar, Harvest Turkey Salad

35

3g

1.5g

Cold Lunch Bar, Honeydew

10

Cold Lunch Bar, Kalamata Olives

70

1g

6g

Cold Lunch Bar, Lettuce Blend

5

Cold Lunch Bar, Mediterranean Pasta Salad

50

2g

2g

Cold Lunch Bar, Mixed Salad Greens

5

Cold Lunch Bar, Mozzarella

70

6g

5g

Cold Lunch Bar, Onion

10

Cold Lunch Bar, Pesto Tortellini

60

1g

3.5g

Cold Lunch Bar, Pickled Beets

20

Cold Lunch Bar, Red Pepper

10

Cold Lunch Bar, Romaine

5

Cold Lunch Bar, Sliced Chicken

35

7g

0.5g

Cold Lunch Bar, Southwest Chicken Salad

20

2g

0.5g

Cold Lunch Bar, Spinach

5

1g

Cold Lunch Bar, Sweetened Dried Cranberries

100

Cold Lunch Bar, Tomatoes

5

Cold Lunch Bar, Tuna

35

9g

Cold Lunch Bar, Turkey

30

7g

Cold Lunch Bar, Vegetarian Deluxe Salad

20

1g

1g

Cold Lunch Bar, Walnuts

190

4g

19g

Cold Lunch Bar, Wontons

140

3g

6g

Corn & Green Chili Bisque

270

6g

16g

Corn And Green Chili Bisque, Large

360

7g

22g

Corn And Green Chili Bisque, Medium

270

6g

16g

Corn And Green Chili Bisque, Small

180

4g

11g

Corn Chowder

240

6g

12g

Corn Muffin

470

7g

22g

Country Grilled Cheese Sandwich

580

30g

28g

Country Grilled Cheesse Sandwich

550

27g

28g

Country White Bread

240

9g

1g

Cranberry Crunch & Honey Parfait

400

24g

8g

Cream of Chicken & Wild Rice Soup

360

9g

20g

Croissant, Ham & Cheese

410

18g

22g

Croutons

80

2g

2.5g

Curried Rice & Lentil Soup

120

6g

Diet Coke, Large

5

Diet Coke, Medium

5

Double Chocolate Brownie

500

6g

27g

Double Chocolate Chunk Muffin

580

8g

30g

Double Chocolate Mudslide Cookie

370

5g

19g

Egg Whites And Cheddar On Skinny Wheat Bagel

210

19g

7g

Egg Whites, Cheddar & Avocado On Skinny Wheat

360

19g

23g

Egg Whites, Cheddar & Avocado on Skinny Wheat Bagel

360

19g

23g

Eggs Whites & Cheddar on Skinny Wheat Bagel

210

19g

7g

Energy Cookie

390

8g

25g

English Toffee Cookie

390

8g

25g

Espresso – Double Shot

10

Espresso, Double Shot

10

Everything Bagel

250

8g

2g

Extra Bacon Blt, Half Sandwich

250

9g

12g

Extra Bacon Blt, Whole Sandwich

500

17g

24g

Fat Free White Balsamic Vinaigrette

60

Five Onion Soup

270

7g

14g

Food Should Taste Good All Natural Multigrain Chips

210

4g

9g

French Moroccan Tomato Lentil Soup

260

13g

3g

French Onion Soup

150

4g

6g

Fresh Fruit Smoothie w/ Bananas, Pineapple & Grapes

250

2g

Fresh Fruit Smoothie w/ Bananas, Watermelon & Grapes

230

2g

Fresh Fruit Smoothie w/ Mixed Fruit

210

2g

Fresh Grapes

160

2g

Fresh Watermelon

70

1g

Frozen Caramel Latte

590

8g

20g

Frozen Mocha Latte

590

8g

20g

Fruit Cup

140

2g

0.5g

Fruit Cup, Large

140

2g

0.5g

Fruit Cup, Medium

70

1g

Fuze Raspberry Iced Tea, Large

240

Fuze Raspberry Iced Tea, Medium

180

Garden Side Salad

50

2g

Garden Vegetable Cream Cheese Spread

100

2g

10g

Garden Vegetable Soup

80

3g

1.5g

Gluten Free Chocolate Chip Brownie

420

5g

21g

Granola, Housemade

140

3g

7g

Greek Vanilla Yogurt & Strawberry Parfait

340

24g

8g

Greek Vanilla Yogurt & Wild Blueberry Parfait

340

24g

8g

Ham & 2 Cheese Sandwich

570

32g

24g

Ham & Cheese Croissant

410

18g

21g

Ham & Two Cheese Sandwich

590

33g

23g

Ham And Cheese Croissant

410

18g

21g

Hard Dough Bread

170

3g

5g

Harvest Pumpkin Soup

230

3g

13g

Harvest Pumpkin Soup, Large

310

4g

18g

Harvest Pumpkin Soup, Medium

230

3g

13g

Harvest Pumpkin Soup, Small

150

2g

9g

Harvest Turkey Salad

380

30g

15g

Harvest Turkey Salad, No Dressing

380

30g

15g

Harvest Turkey Wrap

630

36g

27g

Herb Chicken Salad Sandwich

470

30g

13g

Herb Cream Cheese

90

3g

7g

Homestyle Lemonade

390

Homestyle Lemonade, Large

390

Homestyle Lemonade, Medium

290

Honey Pecan Cream Cheese

150

2g

12g

Honey Sprouted Grain Bagel

250

8g

1.5g

Hot Bar – Adobo Chicken

25

4g

0.5g

Hot Bar – Asian Rice w/ Edamame & Carrots

30

1g

Hot Bar – Beef & Broccoli

25

3g

1g

Hot Bar – Black Beans & Rice

25

1g

Hot Bar – Broccoli Chicken Pasta Alfredo

50

2g

2g

Hot Bar – Brown Rice

30

1g

Hot Bar – Bruschetta Wings

70

6g

5g

Hot Bar – Chicken Dumplings

45

2g

1g

Hot Bar – Chipotle Wings

70

6g

4.5g

Hot Bar – Corn Bread

100

1g

5g

Hot Bar – Garlic Bread

80

1g

5g

Hot Bar – Honey & Herb Carrots

25

1.5g

Hot Bar – Meatballs in Marinara Sauce w/ Penne

50

2g

2.5g

Hot Bar – Mediterranean Rice

35

1g

0.5g

Hot Bar – Pork Carnitas

45

5g

2.5g

Hot Bar – Pulled BBQ Pork

45

4g

1.5g

Hot Bar – Red Beans & Rice

25

1g

Hot Bar – Roasted Corn & Jalapenos

20

1g

Hot Bar – Roasted Mediterranean Vegetables

35

1g

2g

Hot Bar – Sesame Green Beans

20

1g

1g

Hot Bar – Smothered Beans

30

1g

2g

Hot Bar – Southwest Wings

70

6g

5g

Hot Bar – Sweet & Sour Wings

70

6g

4.5g

Hot Bar – Tomato Asiago Rice

35

1g

1g

Hot Bar – Vegetable Lasagna

45

3g

2.5g

Hot Breakfast Bar – Roasted Potatoes

35

1g

1g

Hot Breakfast Bar – Sausage w/ Peppers & Onions

40

3g

2.5g

Hot Breakfast Bar – Scrambled Eggs

30

3g

2g

Hot Breakfast Bar – Scrambled Eggs, Ham & Cheese

40

3g

2.5g

Hot Breakfast Bar – Warm Apple Bake

80

2g

3g

Hot Breakfast Bar, Roasted Potatoes

35

1g

1g

Hot Breakfast Bar, Sausage With Peppers And Onions

40

3g

2.5g

Hot Breakfast Bar, Scrambled Eggs

30

3g

2g

Hot Breakfast Bar, Scrambled Eggs, Ham & Cheese

40

3g

2.5g

Hot Breakfast Bar, Warm Apple Bake

80

2g

3g

Hot Chocolate

440

12g

15g

Hot Chocolate, Large

440

12g

15g

Hot Chocolate, Medium

350

10g

12g

Hot Lunch Bar, Adobo Chicken

25

4g

0.5g

Hot Lunch Bar, Asian Rice With Edamame & Carrots

30

1g

Hot Lunch Bar, Beef & Broccoli

30

3g

1g

Hot Lunch Bar, Black Beans & Rice

25

1g

Hot Lunch Bar, Broccoli Chicken Pasta Alfredo

50

2g

2g

Hot Lunch Bar, Brown Rice

30

1g

Hot Lunch Bar, Bruschetta Wings

70

6g

5g

Hot Lunch Bar, Chicken Dumplings

45

2g

1g

Hot Lunch Bar, Chipotle Wings

70

6g

4.5g

Hot Lunch Bar, Corn Bread

100

1g

5g

Hot Lunch Bar, Honey & Herb Carrots

25

1.5g

Hot Lunch Bar, Meatballs In Marinara Sauce With Penne

50

2g

2.5g

Hot Lunch Bar, Mediterranean Rice

35

1g

0.5g

Hot Lunch Bar, Pork Carnitas

45

5g

2.5g

Hot Lunch Bar, Pulled BBQ Pork

45

4g

1.5g

Hot Lunch Bar, Red Beans & Rice

25

1g

Hot Lunch Bar, Roasted Corn & Jalapenos

20

1g

Hot Lunch Bar, Roasted Mediterranean Vegetables

35

1g

2g

Hot Lunch Bar, Sesame Green Beans

20

1g

1g

Hot Lunch Bar, Smothered Beans

30

1g

2g

Hot Lunch Bar, Southwest Wings

70

6g

5g

Hot Lunch Bar, Sweet & Sour Wings

70

6g

4.5g

Hot Lunch Bar, Tomato Asiago Rice

35

1g

1g

Hot Lunch Bar, Vegetable Lasagna

45

3g

2.5g

Housemade Granola

140

3g

7g

Hummus & Veggie Wrap

540

19g

27g

Iced Black Tea

5

Iced Black Tea, Large

10

Iced Black Tea, Medium

5

Iced Cafe Milano

280

8g

8g

Iced Caffe Americano

15

Iced Caffe Americano, Large

15

Iced Caffe Americano, Medium

10

Iced Caffe Latte

140

7g

7g

Iced Caffe Latte, Large

180

9g

9g

Iced Caffe Latte, Medium

140

7g

7g

Iced Caffe Milano

350

9g

10g

Iced Caffe Milano, Large

320

10g

10g

Iced Caffe Milano, Medium

260

8g

8g

Iced Caramel Macchiato

340

10g

10g

Iced Caramel Macchiato, Large

330

10g

10g

Iced Caramel Macchiato, Medium

270

8g

8g

Iced Carrot Cake

430

6g

23g

Iced Chai Latte

270

9g

9g

Iced Chai Latte, Large

270

9g

9g

Iced Chai Latte, Medium

210

7g

7g

Iced Decaf French Roast Coffee

5

1g

Iced Decaf French Roast Coffee, Large

10

1g

Iced Decaf French Roast Coffee, Medium

5

1g

Iced French Roast Coffee

5

1g

Iced French Roast Coffee, Large

10

1g

Iced French Roast Coffee, Medium

5

1g

Iced French Vanilla Coffee

10

1g

Iced French Vanilla Coffee, Large

10

1g

Iced French Vanilla Coffee, Medium

5

1g

Iced Lemon Pound Cake

470

6g

21g

Iced Mocha Latte

310

8g

9g

Iced Mocha Latte, Large

400

11g

11g

Iced Mocha Latte, Medium

300

9g

9g

Iced Vanilla Latte

240

7g

7g

Iced Vanilla Latte, Large

300

9g

9g

Iced Vanilla Latte, Medium

230

7g

7g

Italian Wedding Soup

170

6g

9g

Jalapeno Cheddar Bagel

270

12g

8g

Kettle Cooked BBQ Potato Chips

200

2g

12g

Kettle Cooked Original Potato Chips

210

2g

12g

Kettle Cooked Potato Chips, Sea Salt & Vinegar Flavored

200

2g

12g

Kettle Cooked Sea Salt & Vinegar Chips

200

2g

12g

Lemon Orzo Chicken Soup

310

16g

16g

Lemon Orzo Chicken Soup, Large

310

16g

16g

Lemon Orzo Chicken Soup, Medium

230

12g

12g

Lemon Orzo Chicken Soup, Small

150

8g

8g

Lemon Vinaigrette

150

14g

Lemon White Chocolate Cookie

360

4g

17g

Lite Citrus Lime Vinaigrette

110

9g

Lobster & Corn Bisque

280

8g

16g

Macaroni & Cheese

880

30g

43g

Macaroni And Cheese, Large

1170

40g

57g

Macaroni And Cheese, Medium

880

30g

43g

Macaroni And Cheese, Small

590

20g

29g

Mango Smoothie

300

6g

Mango Wave Fresh Fruit Smoothie

230

1g

Mayan Chicken Harvest Hot Bowl

550

31g

10g

Mayan Chicken Harvest Hot Wrap

630

35g

16g

Meal Box, Turkey & Cheddar Picnic

140

3g

7g

Mediterranean Chicken Harvest Hot Bowl

690

33g

28g

Minestrone Soup w/ Basil

240

11g

8g

Mini Chocolate Chip Cookies

560

5g

27g

Mixed Nuts

420

14g

35g

Mocha Latte

310

8g

9g

Mocha Latte, Large

400

11g

11g

Mocha Latte, Medium

300

9g

9g

Multigrain Baguette – Sandwich Size

260

11g

2.5g

Multigrain Baguette – Soup Size

180

8g

1.5g

Multigrain Bread, 9 Grains

90

3g

1g

Multigrain, Sandwich Size

260

10g

3.5g

Multigrain, Soup Size

170

7g

2.5g

Napa Chicken Avocado Wrap

550

27g

25g

Napa Chicken w/ Avocado Wrap

530

23g

25g

Newport Turkey Sandwich

730

41g

29g

Orange Juice

220

3g

Orange Juice, Large

220

3g

Orange Juice, Medium

110

2g

Overnight Oats

410

15g

13g

Palmier

380

5g

20g

Parmesan & Leek Croissant

340

8g

19g

Pasta e Fagioli Soup

270

11g

9g

Peach Danish

380

6g

15g

Peach Iced Tea

350

Peach Muffin

590

7g

30g

Pecan Roll

740

7g

42g

Plain Bagel

230

7g

1g

Plain Croissant

280

6g

16g

Potato Leek Soup

290

3g

21g

Powerade Mountain Blast, Large

230

Powerade Mountain Blast, Medium

170

Prime Roast Beef, Half Sandwich

300

17g

11g

Prime Roast Beef, Whole Sandwich

590

34g

20g

Raisin Bran Muffin

430

10g

12g

Ranch Dressing

180

1g

19g

Raspberry Almond Danish

500

9g

22g

Raspberry Cheese Croissant

360

6g

16g

Red Beans, Italian Sausage & Rice Soup

310

16g

7g

Reduced Fat Cream Cheese

90

3g

8g

Reese's Peanut Butter Cookie

630

11g

37g

Roasted Eggplant Soup

130

6g

4g

Roasted Eggplant Soup, Large

250

11g

8g

Roasted Eggplant Soup, Medium

190

8g

6g

Roasted Eggplant Soup, Small

130

6g

4g

Roasted Poblano Chicken Stew

160

7g

4g

Roasted Red Pepper & Gouda Soup

310

6g

21g

Roasted Tomato & Fennel Soup

180

4g

10g

Roasted Tomato, Chicken & Orzo Soup

110

5g

4g

Roasted Vegetarian Harvest Hot Bowl

650

14g

33g

Roasted Vegetarian Harvest Hot Wrap

690

19g

32g

Rustic Baguette – Sandwich Size

270

10g

2g

Rustic Baguette – Soup Size

220

8g

1.5g

Rustic Baguette, Sandwich Size

250

9g

2.5g

Rustic Baguette, Soup Size

170

6g

1.5g

Salad, Chicken Caesar Asiago

290

33g

9g

Semolina – Sandwich Size

290

12g

4g

Semolina – Soup Size

200

8g

2.5g

Semolina, Sandwich Size

310

11g

3.5g

Semolina, Soup Size

190

7g

2g

Sesame Seed Bagel

250

8g

2.5g

Side Garden Salad, No Dressing

50

2g

Signature Farmhouse Omelet Sandwich

520

26g

22g

Signature Granola

720

16g

36g

Skinny Pop Popcorn

100

2g

6g

Slow Cooked Smokey Chicken & Sausage Soup

230

11g

8g

Smoked Salmon Wasabi Sandwich

370

16g

9g

Smoky BBQ Chicken Salad, No Dressing

410

29g

18g

Snyders Of Hanover Mini Pretzels

110

3g

South Beach Yogurt Smoothie

300

10g

Southwest Chicken Salad

340

25g

12g

Southwest Chicken Salad, No Dressing

380

32g

13g

Southwest Egg Wrap

620

26g

30g

Southwest Tortilla Soup

260

5g

14g

Spinach & Cheese Croissant

320

7g

18g

Spinach And Cheese Croissant

320

7g

18g

Split Pea Ham Soup

270

19g

2g

Sprite Zero, Large

10

Sprite Zero, Medium

5

Sprite, Large

390

Sprite, Medium

290

Sprouted Grain Roll

280

10g

4.5g

Steak & Wild Rice Soup

230

14g

4.5g

Strawberry Banana Smoothie

290

6g

Strawberry Banana Yogurt Smoothie

240

6g

Strawberry Cup

45

1g

Strawberry Fruit Cup

45

1g

Strawberry Lemonade

390

Strawberry Lemonade, Large

390

Strawberry Lemonade, Medium

300

Strawberry Passion Fresh Fruit Smoothie

190

3g

Strawberry Smoothie

190

3g

Superfood Cranberry Almond Hot Cereal

360

12g

13g

Superfood Cranberry Almond Hot Cereal, Large

360

12g

13g

Superfood Cranberry Almond Hot Cereal, Medium

270

9g

10g

Superfood Cranberry Almond Hot Cereal, Small

180

6g

7g

Sweet Cheese Croissant

410

8g

22g

Sweet Cheese Danish

410

7g

20g

Sweet Chili Glazed Chicken & Asparagus Salad

360

26g

14g

Sweet Tea

340

Sweet Tea, Large

340

Sweet Tea, Medium

250

Sweet Turkey Wrap

580

36g

21g

Swiss Chard & Three Bean Soup

210

7g

4.5g

Teriyaki Steak Harvest Hot Bowl

600

35g

9g

Teriyaki Steak Harvest Hot Wrap

590

30g

16g

Thai Chicken & Lime Soup

180

7g

5g

Thai Dressing

120

1g

6g

Thai Peanut Chicken Salad

220

22g

6g

Thai Peanut Chicken Salad, No Dressing

250

29g

6g

Thai Peanut Chicken Wrap

540

25g

17g

The Good Egg Sandwich

540

24g

28g

Toasted Chicken & Avocado Sandwich

680

40g

28g

Tomato Basil Bisque

240

7g

11g

Tomato Basil Bisque, Large

320

9g

14g

Tomato Basil Bisque, Medium

240

7g

11g

Tomato Basil Bisque, Small

160

4g

7g

Tortilla Wrap

280

7g

7g

Tropical Green Iced Tea

Tuna Salad Sandwich

480

38g

12g

Tuna Salad, Half Sandwich

230

19g

5g

Tuna Salad, Whole Sandwich

460

38g

11g

Turkey & Swiss Sandwich

670

42g

28g

Turkey Chili

220

13g

6g

Turkey Chili, Large

450

26g

12g

Turkey Chili, Medium

330

19g

9g

Turkey Chili, Small

220

13g

6g

Turkey Club

600

39g

25g

Turkey Club, Half Sandwich

290

19g

13g

Turkey Club, Whole Sandwich

580

38g

25g

Turkey, Kale & Wild Rice Soup

210

8g

11g

Turkey, Kale & Wild Rice Soup, Large

420

16g

23g

Turkey, Kale & Wild Rice Soup, Medium

310

12g

17g

Turkey, Kale & Wild Rice Soup, Small

210

8g

11g

Tuscan White Bean Soup

310

15g

6g

Tuscan White Bean Soup, Large

310

15g

6g

Tuscan White Bean Soup, Medium

230

11g

4.5g

Tuscan White Bean Soup, Small

150

7g

3g

Two Tomato Caprese Sandwich

500

20g

18g

Two Tomato Caprese Sandwich w/ Chicken

600

39g

20g

Vanilla Cupcake

410

3g

25g

Vanilla Latte

310

9g

9g

Vanilla Latte w/ Sugar Free Syrup

140

7g

7g

Vanilla Latte With Sugar Free Syrup, Large

180

9g

9g

Vanilla Latte With Sugar Free Syrup, Medium

140

7g

7g

Vanilla Latte, Large

300

9g

9g

Vanilla Latte, Medium

230

7g

7g

Vegetable Beef & Barley Soup

210

15g

4.5g

Vegetarian Chili

260

14g

2g

Vegetarian Deluxe Salad

260

12g

13g

Vegetarian Deluxe Salad, No Dressing

260

12g

13g

Vegetarian Minestrone Soup

160

7g

1.5g

Veggie & Hummus Wrap

540

19g

27g

Vinaigrette, Lite Citrus Lime

150

12g

Vitamin Water Zero - Squeezed, Large

10

Vitamin Water Zero - Squeezed, Medium

5

Vitamin Water Zero - Xxx, Large

5

Vitamin Water Zero - Xxx, Medium

5

Warm Chicken Avocado Sandwich

600

33g

25g

Whipped Cream Topping

20

1.5g

Whole Wheat Skinny Bagel

90

5g

1g

Whole Wheat Tortilla Wrap

260

8g

8g

Wild Mushroom Bisque

190

5g

9g

Wild Mushroom Bisque, Large

250

7g

12g

Wild Mushroom Bisque, Medium

190

5g

9g

Wild Mushroom Bisque, Small

130

4g

6g