Ziyad Hummos Musabahha

Nutrition Summary

Energy
40 cal
Fat
2g
Sat. fat
0g
Carbs
4g
Protein
2g
DI*
DI*
3%
DI*
0%
DI*
1%
DI*
4%

There are 40 calories in a 2 tbsp serving of Ziyad Hummos Musabahha. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 40 calories of Ziyad Hummos Musabahha ?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

40
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 tbsp = 30 g
Serving size
2 tbsp (30 g)
Amount per serving
Calories
40 (167 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 72mg
3%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.