Ziyad Hummos Musabahha

Nutrition summary

  • Calories
    40
  • Fat
    2g
  • Carbs
    4g
  • Protein
    2g

There are 40 calories in a 2 tbsp serving of Ziyad Hummos Musabahha. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.

Nutrition Facts

Serving Size tbsp = 30 g

Amount Per Serving
Calories 40 (167 kJ)
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 2%
Sugars 1g
Protein 2g 4%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 20mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 40 calories of Ziyad Hummos Musabahha ?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

40
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Ziyad's Hummos Musabahha

Currently there is no recipe available for Ziyad Hummos Musabahha, however here are some other copycat recipes you might be interested in: