Ziyad Blanched Silvered Almond Halves

Nutrition summary

  • Calories
    170
  • Fat
    15g
  • Carbs
    6g
  • Protein
    7g

There are 170 calories in a 1/4 cup serving of Ziyad Blanched Silvered Almond Halves. Calorie breakdown: 72.2% fat, 12.8% carbs, 15.0% protein.

Nutrition Facts

Serving Size cup = 30 g

Amount Per Serving
Calories 170 (711 kJ)
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 7g 14%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 50mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 170 calories of Ziyad Blanched Silvered Almond Halves ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Ziyad's Blanched Silvered Almond Halves

Currently there is no recipe available for Ziyad Blanched Silvered Almond Halves, however here are some other copycat recipes you might be interested in: