Ziyad Blanched Silvered Almond Halves
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1/4 cup serving of Ziyad Blanched Silvered Almond Halves. Calorie breakdown: 72.2% fat, 12.8% carbs, 15.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Ziyad Blanched Silvered Almond Halves ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Ziyad's Blanched Silvered Almond Halves
Currently there is no recipe available for Ziyad Blanched Silvered Almond Halves, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.1mg
6%