Zen Bakery Apple Cranberry Bran Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 0.5 muffin serving of Zen Bakery Apple Cranberry Bran Muffin. Calorie breakdown: 20.4% fat, 68.8% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Zen Bakery Apple Cranberry Bran Muffin ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
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More Food from Zen Bakery
- Apple Cranberry Bran Muffin
- Blueberry Bran Muffin
- Oatmeal Cranberry Cookie
- Banana Nut Muffin
- Blueberry Cranberry Oat Bran Muffin
Recipe for Zen Bakery's Apple Cranberry Bran Muffin
Currently there is no recipe available for Zen Bakery Apple Cranberry Bran Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chicken Salad Recipe
Zen Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Zen Bakery menu items.
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Nutrition Facts
1 muffin = 67 g
Serving size
1 muffin
(67 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 19g
6%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%