There are 110 calories in a 0.5 muffin serving of Zen Bakery Blueberry Bran Muffin. Calorie breakdown: 20.4% fat, 68.8% carbs, 10.9% protein.
|Amount Per Serving|
|Calories 110 (460 kJ)|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 19g||6%|
|Dietary Fiber 5g||20%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 110 calories of Zen Bakery Blueberry Bran Muffin ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
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Recipe for Zen Bakery's Blueberry Bran Muffin
Currently there is no recipe available for Zen Bakery Blueberry Bran Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Macaroni and Cheese Recipe