Zen Bakery Oatmeal Cranberry Cookie

Nutrition summary

  • Calories
    100
  • Fat
    1.5g
  • Carbs
    20g
  • Protein
    3g

There are 100 calories in a 0.5 cookie serving of Zen Bakery Oatmeal Cranberry Cookie. Calorie breakdown: 12.8% fat, 75.8% carbs, 11.4% protein.

Nutrition Facts

Serving Size cookie = 30 g

Amount Per Serving
Calories 100 (418 kJ)
% Daily Value*
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Sugars 9g
Protein 3g 6%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 20mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 100 calories of Zen Bakery Oatmeal Cranberry Cookie ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zen Bakery's Oatmeal Cranberry Cookie

Currently there is no recipe available for Zen Bakery Oatmeal Cranberry Cookie, however here are some other copycat recipes you might be interested in: