Zatarain's Cajun Injector Fish Fry Mix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 2 tbsp serving of Zatarain's Cajun Injector Fish Fry Mix. Calorie breakdown: 8.0% fat, 85.0% carbs, 7.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Zatarain's Cajun Injector Fish Fry Mix ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Zatarain's's Cajun Injector Fish Fry Mix
Currently there is no recipe available for Zatarain's Cajun Injector Fish Fry Mix, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
2 tbsp
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%