Zatarain's Cajun Injector Fish Fry Mix

Nutrition summary

  • Calories
    60
  • Fat
    0.5g
  • Carbs
    12g
  • Protein
    1g

There are 60 calories in a 2 tbsp serving of Zatarain's Cajun Injector Fish Fry Mix. Calorie breakdown: 8.0% fat, 85.0% carbs, 7.1% protein.

Nutrition Facts

Serving Size tbsp

Amount Per Serving
Calories 60 (251 kJ)
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 60 calories of Zatarain's Cajun Injector Fish Fry Mix ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Cajun Injector Fish Fry Mix

Currently there is no recipe available for Zatarain's Cajun Injector Fish Fry Mix, however here are some other copycat recipes you might be interested in: