There are 140 calories in a 1 cup serving of Zatarain's Pasta Mix – Southern Stroganoff. Calorie breakdown: 15.3% fat, 84.7% carbs, 0.0% protein.
|Amount Per Serving|
|Calories 140 (586 kJ)|
|% Daily Value*|
|Total Fat 2g||3%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 25g||8%|
|Dietary Fiber 1g||4%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 140 calories of Zatarain's Pasta Mix – Southern Stroganoff ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
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Recipe for Zatarain's's Pasta Mix – Southern Stroganoff
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