Zatarain's Pasta Mix – Southern Stroganoff

Nutrition summary

  • Calories
    140
  • Fat
    2g
  • Carbs
    25g
  • Protein
    0g

There are 140 calories in a 1 cup serving of Zatarain's Pasta Mix – Southern Stroganoff. Calorie breakdown: 15.3% fat, 84.7% carbs, 0.0% protein.

Nutrition Facts

Serving Size cup

Amount Per Serving
Calories 140 (586 kJ)
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 25g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 140 calories of Zatarain's Pasta Mix – Southern Stroganoff ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Pasta Mix – Southern Stroganoff

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