There are 140 calories in a 1 cup serving of Zatarain's Brown Rice Jambalaya. Calorie breakdown: 6.4% fat, 85.1% carbs, 8.5% protein.
*DI: Recommended Daily Intake based on 2000 calories diet.
|Amount Per Serving|
|Calories 140 (586 kJ)|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 30g||10%|
|Dietary Fiber 1g||4%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 140 calories of Zatarain's Brown Rice Jambalaya ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
7% of RDI (140 Calories)
* Based on a RDI of 2000 calories
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Recipe for Zatarain's's Brown Rice Jambalaya
Currently there is no recipe available for Zatarain's Brown Rice Jambalaya, however here are some other copycat recipes you might be interested in:
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