There are 230 calories in a 1 cup serving of Zatarain's Big Easy Rice – Cajun Brown. Calorie breakdown: 17.3% fat, 82.7% carbs, 0.0% protein.
*DI: Recommended Daily Intake based on 2000 calories diet.
|Amount Per Serving|
|Calories 230 (962 kJ)|
|% Daily Value*|
|Total Fat 4g||6%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 43g||14%|
|Dietary Fiber 2g||8%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 230 calories of Zatarain's Big Easy Rice – Cajun Brown ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
12% of RDI (230 Calories)
* Based on a RDI of 2000 calories
Please note that the variety of menu may vary depending on your location.
You may also check if there are any coupons and deals available to save on this and many other Zatarain's menu items.
Related Food from Zatarain's
- Cajun Injector Marinade – Lemon Butter Garlic
- Crawfish, Shrimp & Crab Boil – Complete
- Dirty Brown Rice Mix
- Fish Fri – Garlic
- Bake & Crisp Mix – Pork
Recipe for Zatarain's's Big Easy Rice – Cajun Brown
Currently there is no recipe available for Zatarain's Big Easy Rice – Cajun Brown, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe