Zatarain's Big Easy Rice – Cajun Brown

Nutrition summary

  • Calories
    230
  • Fat
    4g
  • Carbs
    43g
  • Protein
    0g

There are 230 calories in a 1 cup serving of Zatarain's Big Easy Rice – Cajun Brown. Calorie breakdown: 17.3% fat, 82.7% carbs, 0.0% protein.

Nutrition Facts

Serving Size cup = 140 g

Amount Per Serving
Calories 230 (962 kJ)
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 43g 14%
Dietary Fiber 2g 8%
Sugars 1g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 230 calories of Zatarain's Big Easy Rice – Cajun Brown ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

You may also check if there are any coupons and deals available to save on this and many other Zatarain's menu items.

Recipe for Zatarain's's Big Easy Rice – Cajun Brown

Currently there is no recipe available for Zatarain's Big Easy Rice – Cajun Brown, however here are some other copycat recipes you might be interested in: