Zatarain's Big Easy Rice – Cajun Brown
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 cup serving of Zatarain's Big Easy Rice – Cajun Brown. Calorie breakdown: 17.3% fat, 82.7% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Zatarain's Big Easy Rice – Cajun Brown ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Zatarain's
- Cajun Injector Marinade – Roasted Garlic
- Cajun Injector Fish Fry Mix
- Caribbean Rice
- Black Beans & Rice – Reduced Sodium
- Dirty Rice w/ Beef & Pork
Recipe for Zatarain's's Big Easy Rice – Cajun Brown
Currently there is no recipe available for Zatarain's Big Easy Rice – Cajun Brown, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 cup = 140 g
Serving size
1 cup
(140 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 43g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%