Wing Zone Wedge Fries with Cheese, Regular

Nutrition Summary

Energy
610 cal
Fat
38g
Sat. fat
14g
Carbs
49g
Protein
18g
DI*
DI*
58%
DI*
70%
DI*
16%
DI*
36%

There are 610 calories in a 1 Serving serving of Wing Zone Wedge Fries with Cheese, Regular. Calorie breakdown: 56.1% fat, 32.1% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Wing Zone Wedge Fries with Cheese, Regular ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,790mg
75%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.