Wing Zone Reg. Wedge Fries 7 Oz

Nutrition Summary

Energy
400 cal
Fat
27g
Sat. fat
5g
Carbs
47g
Protein
5g
DI*
DI*
42%
DI*
25%
DI*
16%
DI*
10%

There are 400 calories in a 7 Oz serving of Wing Zone Reg. Wedge Fries 7 Oz. Calorie breakdown: 53.9% fat, 41.7% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Wing Zone Reg. Wedge Fries 7 Oz ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


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Nutrition Facts

Serving size
7 Oz
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,470mg
61%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.