Taco Del Mar Black Beans

Nutrition Summary

Energy
90 cal
Fat
0.5g
Sat. fat
0g
Carbs
17g
Protein
4g
DI*
DI*
1%
DI*
0%
DI*
6%
DI*
8%

There are 90 calories in a 1 spoonful serving of Taco Del Mar Black Beans. Calorie breakdown: 5.1% fat, 76.8% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Taco Del Mar Black Beans ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.

More Food from Taco Del Mar

Recipe for Taco Del Mar's Black Beans

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Nutrition Facts

1 spoonful = 99 g
Serving size
1 spoonful (99 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.