Taco Del Mar 12 inch Flour Tortilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 each serving of Taco Del Mar 12 inch Flour Tortilla. Calorie breakdown: 20.8% fat, 68.6% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Taco Del Mar 12 inch Flour Tortilla ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Beef Steak Asada Nachos, Mondo
- Enchiladas Platter – Steak
- Breakfast Taco without Meat, Flour Tortilla
- Vegan Taco Salad
- Enchilada Platter, Pork
Recipe for Taco Del Mar's 12 inch Flour Tortilla
Currently there is no recipe available for Taco Del Mar 12 inch Flour Tortilla, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Taco Del Mar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.
Nutrition Facts
1 each = 104 g
Serving size
1 each
(104 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 740mg
31%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%