Taco Del Mar Enchilada & Taco Platter – Fish

Nutrition Summary

Energy
1030 cal
Fat
48g
Sat. fat
14g
Carbs
120g
Protein
35g
DI*
DI*
74%
DI*
70%
DI*
40%
DI*
70%

There are 1030 calories in a 1 platter serving of Taco Del Mar Enchilada & Taco Platter – Fish. Calorie breakdown: 41.1% fat, 45.6% carbs, 13.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1030 calories of Taco Del Mar Enchilada & Taco Platter – Fish ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.

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Nutrition Facts

1 platter = 715 g
Serving size
1 platter (715 g)
Amount per serving
Calories
1,030 (4,310 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,310mg
96%
Total Carbohydrate 120g
40%
Dietary Fiber 16g
64%
Total Sugars 6g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.