Taco Del Mar Enchilada & Taco Platter – Chicken

Nutrition Summary

Energy
870 cal
Fat
31g
Sat. fat
12g
Carbs
107g
Protein
43g
DI*
DI*
48%
DI*
60%
DI*
36%
DI*
86%

There are 870 calories in a 1 platter serving of Taco Del Mar Enchilada & Taco Platter – Chicken. Calorie breakdown: 31.7% fat, 48.7% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Taco Del Mar Enchilada & Taco Platter – Chicken ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

1 platter = 607 g
Serving size
1 platter (607 g)
Amount per serving
Calories
870 (3,640 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 2,110mg
88%
Total Carbohydrate 107g
36%
Dietary Fiber 15g
60%
Total Sugars 5g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.