Taco Del Mar Ground Beef Taco w/ Flour Tortilla

Nutrition Summary

Energy
260 cal
Fat
15g
Sat. fat
8g
Carbs
20g
Protein
14g
DI*
DI*
23%
DI*
40%
DI*
7%
DI*
28%

There are 260 calories in a 1 taco serving of Taco Del Mar Ground Beef Taco w/ Flour Tortilla. Calorie breakdown: 49.8% fat, 29.5% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 260 calories of Taco Del Mar Ground Beef Taco w/ Flour Tortilla ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.

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Nutrition Facts

1 taco = 159 g
Serving size
1 taco (159 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 670mg
28%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.