Taco Del Mar Enchiladas Platter – Shrimp

Nutrition Summary

Energy
790 cal
Fat
25g
Sat. fat
10g
Carbs
106g
Protein
38g
DI*
DI*
38%
DI*
50%
DI*
35%
DI*
76%

There are 790 calories in a 1 platter serving of Taco Del Mar Enchiladas Platter – Shrimp. Calorie breakdown: 28.1% fat, 52.9% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Taco Del Mar Enchiladas Platter – Shrimp ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Recipe for Taco Del Mar's Enchiladas Platter – Shrimp

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Nutrition Facts

1 platter = 681 g
Serving size
1 platter (681 g)
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 2,310mg
96%
Total Carbohydrate 106g
35%
Dietary Fiber 15g
60%
Total Sugars 5g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.