T. G. I. Friday's Half Rack Jack Daniel's Ribs w/ Coleslaw & Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1030 calories in a 1 order serving of T. G. I. Friday's Half Rack Jack Daniel's Ribs w/ Coleslaw & Fries. Calorie breakdown: 42.2% fat, 48.2% carbs, 9.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1030 calories of T. G. I. Friday's Half Rack Jack Daniel's Ribs w/ Coleslaw & Fries ?
-
Swimming
87 minutes
-
Jogging
119 minutes
-
Cycling
156 minutes
-
Walking
287 minutes
Calorie Breakdown
1030
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your T. G. I. Friday's location.
More Food from T. G. I. Friday's
Recipe for T. G. I. Friday's's Half Rack Jack Daniel's Ribs w/ Coleslaw & Fries
Currently there is no recipe available for T. G. I. Friday's Half Rack Jack Daniel's Ribs w/ Coleslaw & Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Pickled Beets Recipe
T. G. I. Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other T. G. I. Friday's menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,030
(4,310 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,500mg
104%
Total Carbohydrate 126g
42%
Dietary Fiber 6g
24%
Total Sugars 79g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%