Swiss Chalet Chicken on a Kaiser, Dark Meat

Nutrition Summary

Energy
570 cal
Fat
18g
Sat. fat
6g
Carbs
47g
Protein
55g
DI*
DI*
28%
DI*
30%
DI*
16%
DI*
110%

There are 570 calories in a serving of Swiss Chalet Chicken on a Kaiser, Dark Meat. Calorie breakdown: 28.4% fat, 33.0% carbs, 38.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of Swiss Chalet Chicken on a Kaiser, Dark Meat ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.

More Food from Swiss Chalet

Recipe for Swiss Chalet's Chicken on a Kaiser, Dark Meat

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Nutrition Facts

Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 910mg
38%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.