Swiss Chalet Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
1/3 Rack BBQ Ribs	430	31g	28g
Add On Chicken	200	35g	8g
Add On Jasmine Rice	380	8g	1g
Add On Shrimp	80	11g	3g
Apple Pie	440	4g	19g
Apple Sauce	50
BBQ Ribs	1300	93g	85g
Blue Cheese Dip	140	1g	14g
Butter	70	8g
Butter Chicken Sauce without Add Ons and Sides	170	4g	11g
Butterscotch Super Sundae	350	2g	12g
Caesar Dressing	180	18g
Caesar Salad	50	2g	1.5g
Caesar Salad without Dressing	90	4g	3g
Cajun Sauce	50	1g	5g
Chalet Chicken Noodle Soup, Bowl	200	20g	5g
Chalet Chicken Wings with Mild Sauce	550	39g	34g
Chalet Dipping Sauce	25	1g
Chalet Dressing	160	14g
Cheese Perogies	420	12g	10g
Chicken Club Wrap	710	49g	32g
Chicken Noodle Soup	200	20g	5g
Chicken on a Kaiser, Dark Meat	570	55g	18g
Chicken on a Kaiser, White Meat	480	58g	8g
Chicken Pot Pie	560	29g	32g
Chicken Poulet Pot Pie	380	12g	23g
Chicken Quesadilla	640	31g	29g
Chicken Sandwich on a Kaiser Roll	480	58g	8g
Chicken Spring Roll	510	20g	27g
Chicken Spring Rolls	510	20g	27g
Chicken Wings	550	39g	34g
Chocolate Ice Cream	130	1g	8g
Chocolate Super Sundae	360	3g	16g
Cilantro Lime Cauliflower	50	2g	3g
Cilantro Lime Cauliflower Side for Butter Chicken	50	2g	3g
Classic Bacon Cheese Burger with Bun	890	56g	54g
Classic Bacon Cheese Burger without Bun and Garnishes	680	48g	52g
Classic Bacon Cheeseburger	890	56g	54g
Classic Hamburger	710	44g	39g
Classic Hamburger with Bun	710	44g	39g
Classic Hamburger without Bun and Garnishes	490	35g	38g
Classic Hot Chicken Sandwich, Dark Meat	610	54g	21g
Classic Hot Chicken Sandwich, White Meat	520	58g	11g
Classic Vanilla Cheesecake	380	7g	25g
Coconut Cream Pie	540	4g	33g
Creamy Coleslaw	200	2g	14g
Dipping Sauce	15	0.2g
Dipping Sauce Mix	15	0.1g
Double Leg Rotisserie Chicken w/ Skin	490	53g	31g
Double Leg Rotisserie Chicken w/o Skin	320	45g	16g
Double Leg, Skinless	320	45g	16g
Double Leg, with Skin	490	53g	31g
Fish	230	11g	13g
Fish & Chips	1240	23g	79g
Fish & Chips, 1 Piece Fish with Fries, Tartar Sauce and Coleslaw	1240	23g	79g
Fish & Chips, 2 Pieces Of Fish with Fries, Tartar Sauce and Coleslaw	1460	34g	92g
Fish, 1 Piece	230	11g	13g
Fish, 2 Pieces	450	23g	27g
Fresh-Cut Fries	530	7g	27g
Fudge Cake	490	3g	28g
Full Rack BBQ Ribs	1300	93g	85g
Garden Salad	70	2g
Garden Salad without Dressing	40	2g
Garlic Bread	130	4g	4g
Garlic Bread Side for Pasta	130	4g	4g
Garlic Cheese Loaf	910	26g	58g
Garlic Loaf w/o Cheese	700	13g	40g
Garlic Loaf without Cheese	700	13g	40g
Garlic Naan Bread	220	5g	9g
Garlic Naan Bread Side for Butter Chicken	220	5g	9g
Gravy	45	1g	2g
Gravy Mix	20	1g	0.5g
Grilled Chicken Caesar Salad	420	45g	11g
Grilled Chicken Caesar Salad without Dressing	420	45g	11g
Half Chicken, Skinless	380	67g	14g
Half Chicken, with Skin	530	74g	27g
Half Rack BBQ Ribs	650	47g	42g
Half Rotisserie Chicken w/ Skin	530	74g	27g
Half Rotisserie Chicken w/o Skin	380	67g	14g
Health Check Chicken on a Kaiser	630	64g	9g
Health Check Fat-Free Raspberry Vinaigrette	30
Health Check Fresh Vegetable Medley	50	3g
Health Check Garden Salad	70	2g
Health Check Kids Mini Chicken Sandwiches	540	40g	13g
Health Check Kids Quarter Chicken	450	54g	11g
Health Check Oven-Baked Potato	220
Health Check Quarter Chicken	280	48g	6g
Health Check Side Garden Salad	20	1g
Health Check Spinach Chicken Salad	270	39g	5g
Health Check Sweet Heat Salad with Chicken	440	40g	17g
Health Check Sweet Kernel Corn	140	5g	1g
Health Check West Coast Salad with Chicken	390	42g	15g
Hickory Chicken Flatbread Sandwich	700	36g	32g
Hot Chicken Sandwich	520	58g	11g
Ice Cream w/ No Sugar Added	120	3g	7g
Ice Cream, Chocolate	130	1g	5g
Ice Cream, No Sugar Added	120	3g	7g
Ice Cream, Vanilla	120	1g	6g
Kids Add on Chicken	100	17g	4g
Kids Cheesy Pasta	430	12g	19g
Kids Cheesy Pizza	440	21g	18g
Kids Chicken Strips	320	20g	15g
Kids Garlic Bread Side for Pasta	70	2g	2g
Kids Mini Burgers	360	22g	18g
Kids Mini Chicken Sandwiches	320	30g	8g
Kids Quarter Chicken, Dark Meat	240	27g	16g
Kids Quarter Chicken, White Meat	290	48g	11g
Lemon Meringue Pie	400	3g	11g
Mashed Potatoes	150	3g	4g
Mediterranean Tomato & Cucumber Salad	150	4g	10g
Mediterranean Tomato & Cucumber Salad without Dressing	150	4g	10g
Milk	130	9g	5g
Multigrain Roll	110	4g	1g
Old-Fashioned Carrot Cake	260	2g	16g
Pecan Pie	590	6g	29g
Pesto Penne Pasta	990	25g	51g
Plum Sauce	100
Pork Back Ribs	310	17g	16g
Pork Back Ribs, Smoky BBQ	200	12g	11g
Pot Pie, Rotisserie Style Beef	250	6g	15g
Poutine	910	21g	50g
Quarter Chicken, Dark Meat Skinless	160	22g	8g
Quarter Chicken, Dark Meat with Skin	240	27g	16g
Quarter Chicken, White Meat Skinless	220	44g	6g
Quarter Chicken, White Meat with Skin	290	48g	11g
Quarter Rotisserie Chicken – Dark Meat w/ Skin	240	27g	16g
Quarter Rotisserie Chicken – Skinless Dark Meat	160	22g	8g
Quarter Rotisserie Chicken – Skinless White Meat	220	44g	6g
Quarter Rotisserie Chicken – White Meat w/ Skin	290	48g	11g
Ramekin of Creamy Coleslaw	70	1g	5g
Ranch Dressing	140	14g
Renee's Balsamic Dressing	110	11g
Renee's Caesar Dressing	170	1g	18g
Renee's Fat-Free Italian Dressing	5
Renee's Greek Dressing	60	6g
Renee's Italian Dressing	40	4g
Renee's Lime Kiwi Dressing	70	5g
Renee's Ranch Dressing	110	1g	12g
Rotisserie Chicken Club Wrap	710	49g	32g
Rotisserie Chicken Quesadilla without Salsa and Sour Cream	640	31g	29g
Salsa	10	1g
Sauce, Butterscotch	100
Sauce, Chocolate	80	1g
Sauce, Strawberry	40
Sauteed Mushrooms	140	5g	1g
Seasoned Dry Ribs	990	45g	86g
Seasoned Rice	240	5g	4g
Shirley Temple	200	1g
Side Caesar Salad without Dressing	50	2g	2g
Side Mediterranean Tomato & Cucumber Salad without Dressing	110	4g	7g
Sour Cream	70	2g	5g
Southwest Chicken Flatbread Sandwich	710	33g	37g
Spicy Chipotle Linguine	790	24g	33g
Spicy Chipotle Linguine Pasta	790	24g	33g
Spinach Chicken Salad	410	41g	16g
Spinach Chicken Salad without Dressing	410	41g	16g
Sticky Toffee Pudding w/ Ice Cream & Butterscotch Topping	540	5g	20g
Sticky Toffee Pudding with Ice-Cream and Butterscotch Topping	540	5g	20g
Strawberry Super Sundae	270	2g	12g
Striploin Steak	580	55g	38g
Super Sundae, Butterscotch	350	2g	12g
Super Sundae, Chocolate	360	3g	16g
Super Sundae, Strawberry	270	2g	12g
Sweet Chili Sauce	50
Sweet Heat Salad w/ Chicken	340	40g	9g
Sweet Heat Salad with Chicken without Dressing	340	40g	9g
Vanilla Cheesecake	380	7g	25g
Vanilla Ice Cream	120	1g	6g
Vegetable Stir Fry	590	9g	31g
Vegetable Stir Fry without Rice and Chicken	590	9g	31g
Veggie Burger	470	32g	13g
Veggie Burger with Bun	470	32g	13g
Veggie Burger without Bun and Garnishes	230	23g	11g
West Coast Salad w/ Chicken	460	47g	21g
West Coast Salad with Chicken without Dressing	460	47g	21g
White Roll	110	4g