Swift Premium Natural Pork Tenderloin

Nutrition Summary

Energy
120 cal
Fat
2.5g
Sat. fat
1g
Carbs
1g
Protein
24g
DI*
DI*
4%
DI*
5%
DI*
0%
DI*
48%

There are 120 calories in a 4 oz serving of Swift Premium Natural Pork Tenderloin. Calorie breakdown: 18.4% fat, 3.3% carbs, 78.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Swift Premium Natural Pork Tenderloin ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Swift Premium

Recipe for Swift Premium's Natural Pork Tenderloin

Currently there is no recipe available for Swift Premium Natural Pork Tenderloin, however here are some other copycat recipes you might be interested in:

Swift Premium Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Swift Premium menu items.

Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 70mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.