Subway Turkey, Bacon & Guacamole on Tomato Basil Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 810 calories in a 1 wrap serving of Subway Turkey, Bacon & Guacamole on Tomato Basil Wrap. Calorie breakdown: 47.4% fat, 31.1% carbs, 21.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 810 calories of Subway Turkey, Bacon & Guacamole on Tomato Basil Wrap ?
-
Swimming
69 minutes
-
Jogging
93 minutes
-
Cycling
123 minutes
-
Walking
226 minutes
Calorie Breakdown
810
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Turkey, Bacon & Guacamole on Tomato Basil Wrap
Currently there is no recipe available for Subway Turkey, Bacon & Guacamole on Tomato Basil Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
1 wrap = 380 g
Serving size
1 wrap
(380 g)
Amount per serving
Calories
810
(3,389 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 2,960mg
123%
Total Carbohydrate 62g
21%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 43g
86%
Vitamin A 0.1mg
10%
Vitamin C 18mg
30%
Calcium 250mg
25%
Iron 4.5mg
25%