Subway Monterey Cheddar Cheese, Shredded
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 14 grams serving of Subway Monterey Cheddar Cheese, Shredded. Calorie breakdown: 77.1% fat, 0.0% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Subway Monterey Cheddar Cheese, Shredded ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Monterey Cheddar Cheese, Shredded
Currently there is no recipe available for Subway Monterey Cheddar Cheese, Shredded, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box HH Brewtus Adios Recipe
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Nutrition Facts
14 grams = 14 g
Serving size
14 grams
(14 g)
Amount per serving
Calories
50
(209 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0mg
0%