Subway Italian Herbs & Cheese Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 82 grams serving of Subway Italian Herbs & Cheese Bread. Calorie breakdown: 18.4% fat, 66.9% carbs, 14.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Subway Italian Herbs & Cheese Bread ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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- 6" Sausage, Egg White & Cheese Omelet Sandwich
Recipe for Subway's Italian Herbs & Cheese Bread
Currently there is no recipe available for Subway Italian Herbs & Cheese Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
82 grams = 82 g
Serving size
82 grams
(82 g)
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 530mg
22%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%