Subway Footlong Italian Hero Supreme
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1140 calories in a 1 sandwich serving of Subway Footlong Italian Hero Supreme. Calorie breakdown: 42.3% fat, 37.6% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1140 calories of Subway Footlong Italian Hero Supreme ?
-
Swimming
97 minutes
-
Jogging
131 minutes
-
Cycling
173 minutes
-
Walking
318 minutes
Calorie Breakdown
1140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Italian Hero Supreme
Currently there is no recipe available for Subway Footlong Italian Hero Supreme, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Country Minestrone Soup Recipe
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Nutrition Facts
1 sandwich = 604 g
Serving size
1 sandwich
(604 g)
Amount per serving
Calories
1,140
(4,770 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 54g
83%
Saturated Fat 22g
110%
Trans Fat 1g
Cholesterol 180mg
60%
Sodium 3,320mg
138%
Total Carbohydrate 108g
36%
Dietary Fiber 10g
40%
Total Sugars 28g
Protein 58g
116%
Vitamin A 0.3mg
30%
Vitamin C 24mg
40%
Calcium 500mg
50%
Iron 5.4mg
30%