Subway 6 inch Sunrise Subway Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 sandwich serving of Subway 6 inch Sunrise Subway Melt. Calorie breakdown: 35.4% fat, 37.8% carbs, 26.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Subway 6 inch Sunrise Subway Melt ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 12" Sub – Tuna
- 6" Sub – Crunchy Chicken Enchilada
- Footlong Italian B.M.T.
- 6" Oven Roasted Chicken
- Footlong Breakfast B.M.T
Recipe for Subway's 6 inch Sunrise Subway Melt
Currently there is no recipe available for Subway 6 inch Sunrise Subway Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Atomic Apple Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 275 g
Serving size
1 sandwich
(275 g)
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 1,810mg
75%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 34g
68%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 150mg
15%
Iron 3.6mg
20%