Subway Footlong Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 sandwich serving of Subway Footlong Egg & Cheese. Calorie breakdown: 31.7% fat, 47.7% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Subway Footlong Egg & Cheese ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
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- Rotisserie-Style Chicken Salad
- Glardiniera Sauce
- 6 inch Sausage, Egg & Cheese
Recipe for Subway's Footlong Egg & Cheese
Currently there is no recipe available for Subway Footlong Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
1 sandwich = 349 g
Serving size
1 sandwich
(349 g)
Amount per serving
Calories
740
(3,096 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 340mg
113%
Sodium 1,760mg
73%
Total Carbohydrate 88g
29%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 38g
76%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 5.4mg
30%