Subway 6" Sunrise Subway Melt Egg White Omelet Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Subway 6" Sunrise Subway Melt Egg White Omelet Sandwich. Calorie breakdown: 28.7% fat, 40.8% carbs, 30.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Subway 6" Sunrise Subway Melt Egg White Omelet Sandwich ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
Recipe for Subway's 6" Sunrise Subway Melt Egg White Omelet Sandwich
Currently there is no recipe available for Subway 6" Sunrise Subway Melt Egg White Omelet Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Beef Vegetable Soup Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 281 g
Serving size
1 sandwich
(281 g)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,850mg
77%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 36g
72%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 310mg
31%
Iron 3.6mg
20%