Subway 6" Flatbread – Turkey Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 sandwich serving of Subway 6" Flatbread – Turkey Breast. Calorie breakdown: 18.1% fat, 59.1% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Subway 6" Flatbread – Turkey Breast ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Spicy Italian Pizza
- 6 inch Oven Roasted Chicken
- Mini Italian Bread
- 6" Egg & Cheese Omelet Sandwich
- Footlong Buffalo Chicken with Chicken Strips
Recipe for Subway's 6" Flatbread – Turkey Breast
Currently there is no recipe available for Subway 6" Flatbread – Turkey Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
1 sandwich = 230 g
Serving size
1 sandwich
(230 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 950mg
40%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.1mg
8%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 2.7mg
15%