Subway Footlong Turkey Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 sandwich serving of Subway Footlong Turkey Breast. Calorie breakdown: 11.0% fat, 64.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Subway Footlong Turkey Breast ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Footlong Big Cheesy
- 6" Flatbread – Oven Roasted Chicken Breast
- Italian B.M.T. Salad
- Thousand Island Dressing
- Chicken Tortilla Soup
Recipe for Subway's Footlong Turkey Breast
Currently there is no recipe available for Subway Footlong Turkey Breast, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Nutrition Facts
1 sandwich = 438 g
Serving size
1 sandwich
(438 g)
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,520mg
63%
Total Carbohydrate 92g
31%
Dietary Fiber 10g
40%
Total Sugars 14g
Protein 36g
72%
Vitamin A 0.1mg
15%
Vitamin C 24mg
40%
Calcium 100mg
10%
Iron 5.4mg
30%