Subway 6 inch Chicken Parmesan
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 sandwich serving of Subway 6 inch Chicken Parmesan. Calorie breakdown: 29.3% fat, 51.2% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Subway 6 inch Chicken Parmesan ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
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Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6 inch Chicken Parmesan
Currently there is no recipe available for Subway 6 inch Chicken Parmesan, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
1 sandwich = 277 g
Serving size
1 sandwich
(277 g)
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 1,000mg
42%
Total Carbohydrate 63g
21%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 24g
48%
Vitamin A 0.2mg
20%
Vitamin C 15mg
25%
Calcium 200mg
20%
Iron 2.7mg
15%