Subway 6" Flatbread – Sweet Onion Chicken Teriyaki

Nutrition Summary

Energy
390 cal
Fat
7g
Sat. fat
1.5g
Carbs
57g
Protein
25g
DI*
DI*
11%
DI*
8%
DI*
19%
DI*
50%

There are 390 calories in a 1 sandwich serving of Subway 6" Flatbread – Sweet Onion Chicken Teriyaki. Calorie breakdown: 16.1% fat, 58.3% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Subway 6" Flatbread – Sweet Onion Chicken Teriyaki ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


More Food from Subway


Recipe for Subway's 6" Flatbread – Sweet Onion Chicken Teriyaki

Currently there is no recipe available for Subway 6" Flatbread – Sweet Onion Chicken Teriyaki, however here are some other copycat recipes you might be interested in:

Subway Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Subway menu items.

Read reviews and share your opinion

Nutrition Facts

1 sandwich = 286 g
Serving size
1 sandwich (286 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,040mg
43%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 15g
Protein 25g
50%
Vitamin A 0.1mg
8%
Vitamin C 12mg
20%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.