Subway Chocolate Chunk Muffin

Nutrition Summary

Energy
510 cal
Fat
27g
Sat. fat
8g
Carbs
63g
Protein
5g
DI*
DI*
42%
DI*
40%
DI*
21%
DI*
10%

There are 510 calories in a 113 grams serving of Subway Chocolate Chunk Muffin. Calorie breakdown: 47.2% fat, 48.9% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Subway Chocolate Chunk Muffin ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Chocolate Chunk Muffin

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Nutrition Facts

113 grams = 113 g
Serving size
113 grams (113 g)
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 380mg
16%
Total Carbohydrate 63g
21%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.