Subway 12" Sub – Veggie Delite
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sandwich serving of Subway 12" Sub – Veggie Delite. Calorie breakdown: 9.8% fat, 76.4% carbs, 13.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Subway 12" Sub – Veggie Delite ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Savory Rotisserie-Style Chicken Caesar Wrap
- Yellow & Deli Brown Mustard
- 6" Turkey & Bacon Avocado
- 6" Sub – Turkey Breast & Black Forest Ham
- Roast Beef Salad
Recipe for Subway's 12" Sub – Veggie Delite
Currently there is no recipe available for Subway 12" Sub – Veggie Delite, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Seafood Salad Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 328 g
Serving size
1 sandwich
(328 g)
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 88g
29%
Dietary Fiber 10g
40%
Total Sugars 12g
Protein 16g
32%
Vitamin A 0.1mg
15%
Vitamin C 16.2mg
27%
Calcium 460mg
46%
Iron 5.4mg
30%