Steak Out 10 oz Chop Steak without Sauce, a la carte
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a serving of Steak Out 10 oz Chop Steak without Sauce, a la carte. Calorie breakdown: 72.6% fat, 0.0% carbs, 27.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Steak Out 10 oz Chop Steak without Sauce, a la carte ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
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Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak Out location.
More Food from Steak Out
- Cooked Sirloin Cup with Sauce
- 7.5 oz Filet with Sauce and Salad without Dressing
- 14 oz T-Bone Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock
- BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun
- 10 oz Chop Steak with Sauce and Salad without Dressing
Recipe for Steak Out's 10 oz Chop Steak without Sauce, a la carte
Currently there is no recipe available for Steak Out 10 oz Chop Steak without Sauce, a la carte, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Macaroni Salad Recipe
Steak Out Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Steak Out menu items.
Nutrition Facts
Amount per serving
Calories
730
(3,054 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 59g
91%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 200mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%