Steak Out BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a serving of Steak Out BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun. Calorie breakdown: 50.6% fat, 10.2% carbs, 39.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Steak Out BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun ?
-
Swimming
47 minutes
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Jogging
63 minutes
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Cycling
83 minutes
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Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak Out location.
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Recipe for Steak Out's BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun
Currently there is no recipe available for Steak Out BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 3,830mg
160%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%