Steak Out Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

10 oz Chicken Breast with Sauce and Salad without Dressing

370

69g

8g

10 oz Chicken Breast with Sauce and Salad without Dressing

370

69g

8g

10 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

900

81g

27g

10 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

900

81g

27g

10 oz Chicken Breast without Sauce, a la carte

330

66g

8g

10 oz Chicken Breast without Sauce, a la carte

330

66g

8g

10 oz Chop Steak with Sauce and Salad without Dressing

770

53g

59g

10 oz Chop Steak with Sauce and Salad without Dressing

770

53g

59g

10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1300

65g

78g

10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1300

65g

78g

10 oz Chop Steak without Sauce, a la carte

730

50g

59g

10 oz Chop Steak without Sauce, a la carte

730

50g

59g

10 oz Top Sirloin Steak with Sauce and Salad without Dressing

610

58g

40g

10 oz Top Sirloin Steak with Sauce and Salad without Dressing

610

58g

40g

10 oz Top Sirloin Steak without Sauce, a la carte

580

55g

39g

10 oz Top Sirloin Steak without Sauce, a la carte

580

55g

39g

10 oz Top Sirloin w/ Sauce, Salad w/out Dressing, Potato, Roll, Sour Cream, and Country Crock

1140

70g

59g

10 oz Top Sirloin w/ Sauce, Salad w/out Dressing, Potato, Roll, Sour Cream, and Country Crock

1140

70g

59g

11 oz Strip Steak with Sauce and Salad without Dressing

670

64g

44g

11 oz Strip Steak with Sauce and Salad without Dressing

670

64g

44g

11 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1200

75g

63g

11 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1200

75g

63g

11 oz Strip Steak without Sauce, a la carte

630

61g

43g

11 oz Strip Steak without Sauce, a la carte

630

61g

43g

12 oz Ribeye Steak with Sauce and Salad without Dressing

570

72g

29g

12 oz Ribeye Steak with Sauce and Salad without Dressing

570

72g

29g

12 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1100

84g

48g

12 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1100

84g

48g

12 oz Ribeye Steak without Sauce, a la carte

530

69g

29g

12 oz Ribeye Steak without Sauce, a la carte

530

69g

29g

14 oz T-Bone Steak with Sauce and Salad without Dressing

960

78g

70g

14 oz T-Bone Steak with Sauce and Salad without Dressing

960

78g

70g

14 oz T-Bone Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1490

89g

88g

14 oz T-Bone Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1490

89g

88g

14 oz T-Bone Steak without Sauce, a la carte

920

75g

69g

14 oz T-Bone Steak without Sauce, a la carte

920

75g

69g

6 oz Ribeye Steak with Sauce and Salad without Dressing

310

38g

15g

6 oz Ribeye Steak with Sauce and Salad without Dressing

310

38g

15g

6 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

840

48g

33g

6 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

840

48g

33g

6 oz Ribeye Steak without Sauce, a la carte

270

35g

14g

6 oz Ribeye Steak without Sauce, a la carte

270

35g

14g

6.5 oz Sirloin Tips with Sauce and Salad without Dressing

410

39g

26g

6.5 oz Sirloin Tips with Sauce and Salad without Dressing

410

39g

26g

6.5 oz Sirloin Tips with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

940

51g

45g

6.5 oz Sirloin Tips with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

940

51g

45g

6.5 oz Sirloin Tips without Sauce, a la carte

370

36g

26g

6.5 oz Sirloin Tips without Sauce, a la carte

370

36g

26g

7 oz Chicken Breast with Sauce and Salad without Dressing

270

50g

6g

7 oz Chicken Breast with Sauce and Salad without Dressing

270

50g

6g

7 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

800

61g

25g

7 oz Chicken Breast with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

800

61g

25g

7 oz Chicken Breast without Sauce, a la carte

230

47g

5g

7 oz Chicken Breast without Sauce, a la carte

230

47g

5g

7 oz Strip Steak with Sauce and Salad without Dressing

440

42g

28g

7 oz Strip Steak with Sauce and Salad without Dressing

440

42g

28g

7 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

970

53g

47g

7 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

970

53g

47g

7 oz Strip Steak without Sauce, a la carte

400

39g

28g

7 oz Strip Steak without Sauce, a la carte

400

39g

28g

7.5 oz Filet with Sauce and Salad without Dressing

620

41g

48g

7.5 oz Filet with Sauce and Salad without Dressing

620

41g

48g

7.5 oz Filet with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1150

53g

67g

7.5 oz Filet with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1150

53g

67g

7.5 oz Filet without Sauce, a la carte

580

38g

48g

7.5 oz Filet without Sauce, a la carte

580

38g

48g

8 oz Strip Steak with Sauce and Salad without Dressing

500

47g

32g

8 oz Strip Steak with Sauce and Salad without Dressing

500

47g

32g

8 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1030

59g

51g

8 oz Strip Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

1030

59g

51g

8 oz Strip Steak without Sauce, a la carte

460

44g

32g

8 oz Strip Steak without Sauce, a la carte

460

44g

32g

9 oz Ribeye Steak with Sauce and Salad without Dressing

440

65g

22g

9 oz Ribeye Steak with Sauce and Salad without Dressing

440

65g

22g

9 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

970

66g

41g

9 oz Ribeye Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

970

66g

41g

9 oz Ribeye Steak without Sauce, a la carte

400

52g

21g

9 oz Ribeye Steak without Sauce, a la carte

400

52g

21g

American Cheese Slice

70

4g

6g

American Cheese Slice

70

4g

6g

Bacon Bits

140

8g

12g

Bacon Bits

140

8g

12g

Bacon Cheddar Burger with Sauce and Bun

1010

60g

72g

Bacon Cheddar Burger with Sauce and Bun

1010

60g

72g

Bacon Cheddar Burger with Sauce without Bun

850

46g

73g

Bacon Cheddar Burger with Sauce without Bun

850

46g

73g

Bacon Cheddar Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

1260

62g

90g

Bacon Cheddar Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

1260

62g

90g

Bacon Cheddar Burger without Sauce or Bun

840

53g

69g

Bacon Cheddar Burger without Sauce or Bun

840

53g

69g

BBQ Bacon Pepperjack Burger with Sauce and Bun

1050

60g

71g

BBQ Bacon Pepperjack Burger with Sauce and Bun

1050

60g

71g

BBQ Bacon Pepperjack Burger with Sauce without Bun

890

55g

68g

BBQ Bacon Pepperjack Burger with Sauce without Bun

890

55g

68g

BBQ Bacon Pepperjack Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

1300

62g

89g

BBQ Bacon Pepperjack Burger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

1300

62g

89g

BBQ Bacon Pepperjack Burger without Sauce or Bun

880

53g

68g

BBQ Bacon Pepperjack Burger without Sauce or Bun

880

53g

68g

BBQ Bacon Pepperjack Chicken Sandwich w/ Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

960

61g

52g

BBQ Bacon Pepperjack Chicken Sandwich w/ Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

960

61g

52g

BBQ Bacon Pepperjack Chicken Sandwich with Sauce and Bun

710

58g

34g

BBQ Bacon Pepperjack Chicken Sandwich with Sauce without Bun

550

54g

31g

BBQ Bacon Pepperjack Chicken Sandwich without Sauce or Bun

540

52g

31g

Caesar Salad with Croutons without Dressing

190

14g

9g

Caesar Salad without Croutons or Dressing

130

12g

7g

Cheeseburger with Sauce and Bun

760

46g

50g

Cheeseburger with Sauce without Bun

600

41g

47g

Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

1000

48g

67g

Cheeseburger without Sauce or Bun

580

39g

47g

Chef Salad Base without Dressing

60

3g

1g

Cherry Topping

70

Chicken Breast Sandwich with Sauce and Bun

410

44g

12g

Chicken Breast Sandwich with Sauce without Bun

250

39g

9g

Chicken Breast Sandwich with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

660

47g

30g

Chicken Breast Sandwich without Sauce or Bun

240

37g

9g

Chicken Caesar Salad without Croutons or Dressing

270

39g

10g

Chicken Chef Sald without Dressing or Crackers

370

41g

17g

Chocolate Chip Cake

640

7g

31g

Chocolate Chip Cookie

190

2g

9g

Cobb salad without Crackers or Dressing

520

41g

35g

Colorado Baked Potato without Sour Cream or Butter

220

7g

Cooked Chicken Cup with Sauce

140

27g

3g

Cooked Sirloin Cup with Sauce

180

18g

12g

Country Crock Honey Butter

35

3.5g

Country Crock Vegetable Oil Spread

100

11g

Grilled Green Pepper with Sauce

35

2g

Grilled Mushrooms with Sauce

35

3g

Grilled Onions with Sauce

40

2g

Ketchup Packet

10

Kid's Burger with Sauce and Bun

420

25g

26g

Kid's Burger with Sauce, Bun, Chips, Ketchup, Mayo, Mustard and Applesauce

720

27g

43g

Kid's Burger without Sauce or Bun

290

20g

23g

Kid's Cheeseburger with Sauce and Roll

490

29g

31g

Kid's Cheeseburger with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, and Applesauce

790

31g

48g

Kid's Chicken Nuggets, a la carte

260

15g

15g

Kid's Meal Chicken Nuggets with BBQ Sauce, Applesauce, and 2-Pack Oreos

510

16g

19g

Lettuce and Tomato Slice Sandwich Pack

10

Loaded Baked Potato with Sour Cream, Country Crock, Cheddar, and Bacon Bits

690

26g

42g

Mayo Packet

80

9g

Mustard Packet

Naturally Fresh 1000 Island Dressing

130

12g

Naturally Fresh Bleu Cheese Dressing

180

1g

19g

Naturally Fresh Caesar Dressing

170

1g

19g

Naturally Fresh Cocktail Sauce

40

1g

Naturally Fresh Creamy Italian Dressing

130

14g

Naturally Fresh Fat Free Italian Dressing

10

Naturally Fresh Honey French Dressing

170

16g

Naturally Fresh Honey Mustard Dressing

180

14g

Naturally Fresh Olive Oil & Balsamic Dressing

130

12g

Naturally Fresh Olive Oil and Vinegar

120

13g

Naturally Fresh Parmesan Peppercorn Dressing

230

3g

23g

Naturally Fresh Raspberry Dressing

40

NY Style Cheesecake

840

14g

53g

Oatmeal Raisin Cookie

180

2g

6g

Oreos, 2 Pack

110

1g

4.5g

Oreos, 4 Pack

160

2g

7g

Potato Chips

150

2g

9g

Premium Gold Crackers, 2 Packs

90

1g

4g

Ribeye Sandwich with Sauce and Bun

510

45g

23g

Ribeye Sandwich with Sauce without Bun

350

41g

20g

Ribeye Sandwich with Sauce, Bun, Chips, Ketchup, Mustard, Mayo, Lettuce & Tomato

720

46g

40g

Ribeye Sandwich without Sauce or Bun

340

39g

20g

Saltine Crackers, 2 Packs

80

1g

2g

Shredded Cheddar Cheese

170

11g

14g

Shrimp Chef Salad without Dressing or Crackers

320

34g

15g

Shrimp Skewers with Sauce and Salad without Dressing

200

39g

2.5g

Shrimp Skewers with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

730

51g

21g

Shrimp Skewerst without Sauce, a la carte

160

36g

2g

Side Salad without Dressing

25

1g

Sirloin Chef Salad without Dressing or Crackers

410

32g

25g

Sour Cream

60

1g

5g

Steak-Out Hot & Spicy BBQ Sauce

50

Steak-Out Secret Sauce

15

2g

Strawberry Topping

90

1g

Teddy Grahams

60

1g

1.5g

Tomato, Lettuce, and Onion Sandwich Cold Pack

20

1g

Tomato, Onion, and Cucumber Salad with Fat Free Italian Dressing

40

1g

Vegetarian Delight Salad without Crackers or Dressing

120

9g

1g

Vidalia Onion Steak Sauce Packet

15

Yeast Roll

150

4g

3g