Schwan's Zesty Jalapeno Bites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 3 pieces serving of Schwan's Zesty Jalapeno Bites. Calorie breakdown: 49.5% fat, 41.8% carbs, 8.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Schwan's Zesty Jalapeno Bites ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Asian-Style Chicken
- Three-Cheese Stuffed Pasta Shells
- Whole Strawberries
- Organic Green Peas
- Lasagna Roll-Ups
Recipe for Schwan's's Zesty Jalapeno Bites
Currently there is no recipe available for Schwan's Zesty Jalapeno Bites, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Creamed Spinach Recipe
- Applebee's Beer Cheese Dip Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
3 pieces = 55 g
Serving size
3 pieces
(55 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 510mg
21%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.7mg
4%