Schwan's Sweet Potato Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 12 pieces serving of Schwan's Sweet Potato Fries. Calorie breakdown: 28.8% fat, 68.3% carbs, 2.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Schwan's Sweet Potato Fries ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Roasted Sweet Potatoes
- 12" Five Cheese Pizza w/ Rising Crust
- Monster Cookie
- Strawberry Banana Smoothie Pack
- Chicken Kiev
Recipe for Schwan's's Sweet Potato Fries
Currently there is no recipe available for Schwan's Sweet Potato Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
12 pieces = 84 g
Serving size
12 pieces
(84 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 140mg
4%