Schwan's Multi-Grain Loaf
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 0.5 loaf serving of Schwan's Multi-Grain Loaf. Calorie breakdown: 13.0% fat, 72.5% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Schwan's Multi-Grain Loaf ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- MicroSteam Roasted Peppers & Onions
- Homestyle Chicken Bake
- MicroSteam Corn & Butter Sauce
- Quarter Pound Beef Burgers
- Fully Cooked Turkey Sausage Patties
Recipe for Schwan's's Multi-Grain Loaf
Currently there is no recipe available for Schwan's Multi-Grain Loaf, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 loaf = 50 g
Serving size
1 loaf
(50 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 1.4mg
8%
Potassium 175mg
5%