Schwan's Quarter Pound Beef Burgers

Nutrition Summary

Energy
240 cal
Fat
17g
Sat. fat
6g
Carbs
0g
Protein
21g
DI*
DI*
26%
DI*
30%
DI*
0%
DI*
42%

There are 240 calories in a 1 burger serving of Schwan's Quarter Pound Beef Burgers. Calorie breakdown: 64.6% fat, 0.0% carbs, 35.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Schwan's Quarter Pound Beef Burgers ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Quarter Pound Beef Burgers

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.