Schwan's Macaroni & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 cup serving of Schwan's Macaroni & Cheese. Calorie breakdown: 33.9% fat, 51.0% carbs, 15.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Schwan's Macaroni & Cheese ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Schwan's location.
More Food from Schwan's
- Maple Nut Ice Cream
- Fully Cooked Crispy Chicken Breast Strips
- Gourmet Twist Pretzel
- Fully Cooked Beef Pot Roast & Gravy
- Southwest Style Burrito
Recipe for Schwan's's Macaroni & Cheese
Currently there is no recipe available for Schwan's Macaroni & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Spinach Marie Recipe
- Jack In The Box Four Cheese Grille Recipe
Schwan's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Schwan's menu items.
Nutrition Facts
1 cup = 227 g
Serving size
1 cup
(227 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 750mg
31%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%
Potassium 105mg
3%