Schwan's Maple Nut Ice Cream

Nutrition Summary

Energy
200 cal
Fat
12g
Sat. fat
6g
Carbs
22g
Protein
3g
DI*
DI*
18%
DI*
30%
DI*
7%
DI*
6%

There are 200 calories in a 2/3 cup serving of Schwan's Maple Nut Ice Cream. Calorie breakdown: 51.9% fat, 42.3% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Schwan's Maple Nut Ice Cream ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Schwan's location.


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Recipe for Schwan's's Maple Nut Ice Cream

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Nutrition Facts

2 cup = 91 g
Serving size
2 cup (91 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 95mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.